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| The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss | 
 enlarge | Author: Arthur Agatston
Publisher: Rodale, Inc.
Category: Book
Buy New: $4.99
New (7) Used (23) from $4.24
Avg. Customer Rating:  1 reviews
Sales Rank: 24447
Media: Hardcover
Shipping Weight (lbs): 1.4
Dimensions (in): 9.3 x 6.5 x 1.3
ASIN: B000W97200
Publication Date: April 25, 2003
Availability: Usually ships in 1-2 business days
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| Customer Reviews:
Heaven Sent! March 3, 2008
8 out of 8 found this review helpful
I bought this book after two of my coworkers went on this diet and both lost 12 lbs in 2 weeks. I've been following the program for a little over a week and have lost 7 lbs already! The best part about it is I FEEL healthier and more energetic. This is not so much a diet as a new lifestyle. I was crazy addicted to a lot of unhealthy things but this book ahowed me how to have things I love but in a healthier way. I've never felt deprived as the plan allows (in fact, encourages) eating all through the day. I am finally losing the pounds that run-of-the-mill deit and excercise couldn't budge after years of effort. I Couldn't be happier!
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