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| | The Abs Diet Eat Right Every Time Guide |  | Authors: David Zinczenko, Ted Spiker
Publisher: Topeka Bindery
Category: Book
Buy New: $17.55
Avg. Customer Rating:  53 reviews
Sales Rank: 4938809
Number Of Items: 1
Pages: 215
Shipping Weight (lbs): 0.6
Dimensions (in): 6.9 x 5 x 0.8
ISBN: 1417666528
EAN: 9781417666522
ASIN: 1417666528
Publication Date: January 2005
Shipping: Eligible for Super Saver Shipping
Availability: In stock soon. Order now to get in line. First come, first served.
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| Customer Reviews:
 Awesome February 18, 2008
1 out of 2 found this review helpful
I have been working on my baby belly for almost 9 months but I wasn't eating right. I saw this book for less than $2 so I bought it. It's like a food bible. I love it!
 Great material. February 17, 2008
1 out of 1 found this review helpful
I would recommend this book to anyone not looking to 'diet'. But to become an informed eater!
 get the first book skip this one December 28, 2007
1 out of 2 found this review helpful
I found this one usless. If you need or have time to follow recipes it might be better but I gave this one away.
The Abs Diet and eating right... September 21, 2007
2 out of 2 found this review helpful
The Abs Diet Eat Right Every Time Guide
The book is helpful, informative, and easy to follow - even with a very busy lifestyle. I recommend it to anyone who doesn't feel they have the time to eat healthy. The home recipies are good, and you are provided with a list of known restaurants and eateries so you know what to choose when dining out. Mr. Zinczenko and Mr. Spiker also provide a full nutritional chart for every item listed and a shopping list. It's not a book you will put in your bookcase and forget.
Abs September 18, 2007
1 out of 1 found this review helpful
Excellent book...gives you an outlook on changing your eating habits that is not your typical diet. A way to change your way of eating for life.
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