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| The Abs Diet Eat Right Every Time Guide | 
 enlarge | Authors: David Zinczenko, Ted Spiker
Publisher: Rodale Books
Category: Book
List Price: $7.99
Buy Used: $1.56
You Save: $6.43 (80%)
New (66) Used (72) Collectible (1) from $1.56
Avg. Customer Rating:  52 reviews
Sales Rank: 4410
Media: Paperback
Number Of Items: 1
Pages: 176
Shipping Weight (lbs): 0.4
Dimensions (in): 6.8 x 5 x 0.7
ISBN: 1594862389
Dewey Decimal Number: 613.2
EAN: 9781594862380
ASIN: 1594862389
Publication Date: January 5, 2005
Availability: Usually ships in 1-2 business days
Condition: Bayfront Books carefully selects the books it offers for sale on Amazon, and only includes those that are worthy of another read. While dust jackets may be missing and covers may show some damage, the contents are very readable... even in those books where previous owners had taken considerable notes or highlighting.
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| Customer Reviews:
 Great material. February 17, 2008
1 out of 1 found this review helpful
I would recommend this book to anyone not looking to 'diet'. But to become an informed eater!
 get the first book skip this one December 28, 2007
1 out of 2 found this review helpful
I found this one usless. If you need or have time to follow recipes it might be better but I gave this one away.
 The Abs Diet and eating right... September 21, 2007
2 out of 2 found this review helpful
The Abs Diet Eat Right Every Time Guide
The book is helpful, informative, and easy to follow - even with a very busy lifestyle. I recommend it to anyone who doesn't feel they have the time to eat healthy. The home recipies are good, and you are provided with a list of known restaurants and eateries so you know what to choose when dining out. Mr. Zinczenko and Mr. Spiker also provide a full nutritional chart for every item listed and a shopping list. It's not a book you will put in your bookcase and forget.
Abs September 18, 2007
1 out of 1 found this review helpful
Excellent book...gives you an outlook on changing your eating habits that is not your typical diet. A way to change your way of eating for life.
ABS DIET RECIPES September 13, 2007
2 out of 2 found this review helpful
This helps you get real to go beyond diet and realize that life is so much better when you eat right!
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