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| The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life | 
 enlarge | Authors: Arthur Agatston, Joseph Signorile
Publisher: Rodale Books
Category: Book
List Price: $25.95
Buy New: $12.84
You Save: $13.11 (51%)
New (48) Used (14) from $12.00
Avg. Customer Rating:  73 reviews
Sales Rank: 1067
Media: Hardcover
Number Of Items: 1
Pages: 352
Shipping Weight (lbs): 1.5
Dimensions (in): 9.5 x 7 x 1.2
ISBN: 1594864578
Dewey Decimal Number: 613.25
EAN: 9781594864575
ASIN: 1594864578
Publication Date: April 28, 2008
Availability: Usually ships in 1-2 business days
Condition: Brand New, Perfect Condition, Please allow 4-14 business days for delivery. 100% Money Back Guarantee, Over 1,000,000 customers served.
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| Customer Reviews:
 Better results than I ever expected! July 12, 2008
3 out of 4 found this review helpful
I decided to give the South Beach Diet a try. I just completed Phase I and have lost 11 pounds in 14 days! As a woman with PCOS, I have never lost weight this easily. After the first few days, it gets easier and I don't even miss the sugar or starchy carbs. I love the meal plan ideas, and all of the recipes in this book that I have tried are really good. I am also a vegetarian and I like the fact that this diet is easily adapted for vegetarians. I feel great and am not hungry on this plan. I only wish I had read this book a long time ago.
Better Than The First July 8, 2008
2 out of 3 found this review helpful
I had the older book but so glad I purchased the newer version with the exercise in it. Also the Good Food list has expanded a lot!! I use it all the time to see what I can and cannot enjoy. Not to strict and I am never hungry.
Cheryl's review July 8, 2008
2 out of 3 found this review helpful
This book is an update from the previous one,more phase one choices and really easy to follow.
 South Beach Supercharged July 2, 2008
4 out of 4 found this review helpful
Updated info on the South Beach Diet. Easier to follow than ever. One caution, however. If you have a bad back, be very careful in doing some of the Pilates exercises. Go slowly and modify if necessary. Otherwise, excellent.
Excellent book for weight loss and nutrition July 1, 2008
2 out of 3 found this review helpful
As all of Dr. Agatston's books, this is excellent. The exercises are good, the recipes are delicious and the program for weight loss works. I recommend this book as I do all his other books.
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