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| The Abs Diet 6-Minute Meals for 6-Pack Abs: More Than 150 Great-Tasting Recipes to Melt Away Fat! | 
enlarge | Authors: David Zinczenko, Ted Spiker Publisher: Rodale Books Category: Book
List Price: $20.00 Buy New: $10.86 You Save: $9.14 (46%)
New (32) Used (14) Collectible (1) from $8.95
Avg. Customer Rating: 38 reviews Sales Rank: 8130
Media: Hardcover Edition: 1 Number Of Items: 1 Pages: 256 Shipping Weight (lbs): 0.9 Dimensions (in): 6.6 x 6.5 x 1.2
ISBN: 1594865469 Dewey Decimal Number: 613.25 EAN: 9781594865466 ASIN: 1594865469
Publication Date: May 16, 2006 Availability: Usually ships in 1-2 business days Condition: Absolutely Brand New & In Stock. 100% 30-Day Money Back. Direct from our warehouse. Ships by USPS. 1+ million customers served-In business since 1986. Happy Customers is Our #1 Goal. Toll Free Support
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| Customer Reviews:
With easy, everyday recipes, dieting is delicious! February 25, 2008 5 out of 5 found this review helpful
Unlike other dieting guides, the recipes in this books are actually DELICIOUS and ones that I look forward to making every day! (I've tried low-fat or low-carb recipe books in the past and have had disastrous results--truly tasteless or inedible concoctions.) These recipes are easy to follow, quick to make, and don't involve hard-to-find/obscure ingredients from the health food store. In fact, I don't feel as though I'm on a "diet" in the least!
As good as I had hoped for! February 11, 2008 5 out of 5 found this review helpful
I have other Abs Diet books and this one provided exactly what I was looking for to supplement those. I was looking for more great recipes and that is what it provided. The only disappointment is that all of the Abs Diet books repeat all of the same information about how the diet works...this takes up alot of the book. Overall, though, I would recommend the book and am pleased with the purchase.
Informative January 14, 2008 1 out of 2 found this review helpful
Whether your looking for a reference book or a guide to a healthier book, this is highly recommended.
Abs Diet - 6 minute Meals January 1, 2008 1 out of 1 found this review helpful
A really great book to incorporate into your life. Diets are not a way to live, but changing your lifestyle as well as integrating a fitness regime will lead to a happier and healthier life. A wonderful meal planning device to start on a new path of eating.
Very helpful and informative book September 18, 2007 0 out of 1 found this review helpful
This author really has a handle on what to avoid eating, and tells about the foods you can eat all you want. A positive approach to better health by eating good and healthful food, not "going on a diet". Just get rid of all the bad stuff in your kitchen, add the good, and better health will happen.
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