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| The Abs Diet 6-Minute Meals for 6-Pack Abs: More Than 150 Great-Tasting Recipes to Melt Away Fat! | 
 enlarge | Authors: David Zinczenko, Ted Spiker
Publisher: Rodale Books
Category: Book
List Price: $20.00
Buy New: $10.75
You Save: $9.25 (46%)
New (32) Used (15) Collectible (1) from $8.95
Avg. Customer Rating:  38 reviews
Sales Rank: 9619
Media: Hardcover
Edition: 1
Number Of Items: 1
Pages: 256
Shipping Weight (lbs): 0.9
Dimensions (in): 6.6 x 6.5 x 1.2
ISBN: 1594865469
Dewey Decimal Number: 613.25
EAN: 9781594865466
ASIN: 1594865469
Publication Date: May 16, 2006
Availability: Usually ships in 1-2 business days
Condition: Absolutely Brand New & In Stock. 100% 30-Day Money Back. Direct from our warehouse. Ships by USPS. 1+ million customers served-In business since 1986. Happy Customers is Our #1 Goal. Toll Free Support
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| Customer Reviews:
 ABS DIET RECIPES September 13, 2007
2 out of 2 found this review helpful
If you are on the ABS PROGRAM you will love these recipes. They are so easy inexpensive and take usually less than a half hour from start to finish. I find shopping easier and ABsolutely love this book! I love the DVD too! The SMOOTHIES are yummy so if you need more ideas the tasty recipes in this book will help curb some of the cravings you will have!
 Duplicate of Info in Abs Diet Book September 4, 2007
10 out of 10 found this review helpful
The first part of this book is a repeat of the info contained in the Abs Diet book. The recipes are okay. There are a lot of smoothies, egg dishes, and various recipes for various meat dishes. I'd check the book out from your local library before I spent money on it.
 better than many September 2, 2007
1 out of 8 found this review helpful
I relished parts of this book. They were most entertaining. However, the total book was a letdown. I didn;t get it in its entirely.
I enjoyed the "trees" but whenit camer to the "forest" the big picture was lacking.
YUM! July 24, 2007
9 out of 9 found this review helpful
O.K., the recipe's are not what you would find in your typical recipe book, but they're nutritious, filling, & pretty yummy- Not at all like a traditional diet book. This diet has elements of Atkins, but adds food that is forbidden in Atkins. High protein, high fiber, low carbs, low sugar. It's only been 2 days, but I already feel healthier. Don't look at the scale right away. Mine showed an immediate gain of 2 lbs., but this is real food, not diet food. It takes a while to be processed. I've done Atkins with the same initial experience. You should notice the initial difference in the looser feel of your clothes. 5 STARS!!!
Additional Recipes & Tips July 23, 2007
1 out of 1 found this review helpful
Great supplement to the Abs Mens or Womens book. It gives more food options and tips.
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