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| The Abs Diet 6-Minute Meals for 6-Pack Abs: More Than 150 Great-Tasting Recipes to Melt Away Fat! | 
 enlarge | Authors: David Zinczenko, Ted Spiker
Publisher: Rodale Books
Category: Book
List Price: $20.00
Buy New: $10.86
You Save: $9.14 (46%)
New (32) Used (14) Collectible (1) from $8.95
Avg. Customer Rating:  38 reviews
Sales Rank: 8130
Media: Hardcover
Edition: 1
Number Of Items: 1
Pages: 256
Shipping Weight (lbs): 0.9
Dimensions (in): 6.6 x 6.5 x 1.2
ISBN: 1594865469
Dewey Decimal Number: 613.25
EAN: 9781594865466
ASIN: 1594865469
Publication Date: May 16, 2006
Availability: Usually ships in 1-2 business days
Condition: Absolutely Brand New & In Stock. 100% 30-Day Money Back. Direct from our warehouse. Ships by USPS. 1+ million customers served-In business since 1986. Happy Customers is Our #1 Goal. Toll Free Support
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| Customer Reviews:
 The ABS diet April 2, 2007
1 out of 8 found this review helpful
Now that I have the book will have to spend some time developing the necessary will power!
Innovative and easy March 25, 2007
2 out of 2 found this review helpful
This book, which ties in with the Abs Diet, contains quick, easy and tasty recipes, some of which are quite innovative.
FAST MEALS March 8, 2007
8 out of 8 found this review helpful
The food is quick, easy and full of flavor. The thing I don't like is he relies heavily on the microwave. I prefer to cook on the stove or grill. Great for the person short on time who wants to eat healthy.
Judy B.
Yuma Colorado
Easy to Follow! February 17, 2007
4 out of 6 found this review helpful
I have bought many diet books, and this is my favorite, because is easy to follow, the foods are easy to prepare. I lose four pounds in two weeks.
I have been working out for years, but the food intake is the most important factor in losing weight. It does not matter if you workout 2 hours a day if eat too much. This book is great at teaching what types of foods are good for you and what to avoid.
Great Book, Yummy Receipes!! January 15, 2007
2 out of 2 found this review helpful
My boyfriend and I love this book. it's got some great ideas for dinnertime. We love the 'not so sloppy joe'!!! yummy, filling, and healthy.
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