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| Eat This Not That: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-or More! | 
 enlarge | Authors: David Zinczenko, Matt Goulding
Publisher: Rodale Books
Category: Book
List Price: $19.95
Buy New: $9.84
You Save: $10.11 (51%)
New (66) Used (25) from $9.38
Avg. Customer Rating:  402 reviews
Sales Rank: 31
Media: Paperback
Edition: First Edition
Number Of Items: 1
Pages: 304
Shipping Weight (lbs): 0.9
Dimensions (in): 6.5 x 6.4 x 0.7
ISBN: 1594868549
Dewey Decimal Number: 613.2
EAN: 9781594868542
ASIN: 1594868549
Publication Date: December 10, 2007
Availability: Usually ships in 1-2 business days
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| Customer Reviews:
 Eat this not that June 24, 2008
This book was very informational and reviewed many popular products and restaurants. I will use it when grocery shopping as it showed that many of the choices I thought were healthy or "better", were not.
 Eat This Not That June 23, 2008
If you eat out alot, this book will help you pick healthier choices and give you fat and calore counts. You'd be amazed at how fatting everything is. My kids couldn't believe it.
A liitle Bit of Mom June 23, 2008
0 out of 1 found this review helpful
Eat This Not That: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-or More!
Handy Facts June 22, 2008
1 out of 1 found this review helpful
A helpful little book that gives readers the run down on the calories contained in the foods served up in fast food outlets and restaurants. The information allows one to sum up the food options, which is good for them, which is not. Which food is too high in calories and is there a better, healthier alternative on the menu.
In an age where many are overweight or obese in the Western World, books like this are always needed to help keep us educated on healthy eating habits.
Real Life Dramas - Volume One
Darren G. Burton
Eat This, Not That June 21, 2008
Not what I expected...same-old-diet book. Interesting, words and pictures, and information that I was NOT aware of previously. Too soon to tell if it will work for me, but I'll give a go.
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