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| Eat This, Not That! Thousands of Simple Food Swaps that Can Save You 10, 20, 30 Pounds--or More! | 
 enlarge | Authors: David Zinczenko, Matt Goulding
Publisher: Rodale Books
Category: Book
List Price: $19.95
Buy New: $9.86
You Save: $10.09 (51%)
New (62) Used (21) from $9.86
Avg. Customer Rating:  481 reviews
Sales Rank: 61
Media: Paperback
Edition: 1st
Number Of Items: 1
Pages: 304
Shipping Weight (lbs): 0.9
Dimensions (in): 6.5 x 6.4 x 0.7
ISBN: 1594868549
Dewey Decimal Number: 613.2
EAN: 9781594868542
ASIN: 1594868549
Publication Date: December 10, 2007
Availability: Usually ships in 1-2 business days
Condition: Brand New, Perfect Condition, Please allow 4-14 business days for delivery. 100% Money Back Guarantee, Over 1,000,000 customers served.
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| Customer Reviews:
 Whether you are on a "diet" or not.... September 18, 2008
1 out of 1 found this review helpful
.... this is an outstanding visual book that anyone can use to make smarter choices about what to eat, especially in our on-the-go society. It would make a great book for a high school or college student who eats out a lot, or for the "dieter" who wants to make sensible choices for their particular needs. The photography is excellent and the alphabetized layout of the book (by restaurant) makes it a quick reference for anyone of any age.
Great book! September 14, 2008
1 out of 1 found this review helpful
If you really want to get some insight into what your eating, and what you could be eating at different restaurants I would get this book. I can't tell you how much this book helped me. It really gives you a new perspective on what your eating. It's great!!!!
Eat This Not That September 11, 2008
1 out of 1 found this review helpful
Great book - gives a lot of useful information regarding choices in the real world.
 Most Helpful! September 8, 2008
1 out of 1 found this review helpful
This book, although skewed towards the male of the species, is still incredibly helpful for people trying to eat healthier in this unhealthy world. Lots of great information, good advice, and useful photographs. Keep it in your car so you know how to choose the right foods wherever you eat!
The best eating companion September 8, 2008
This book is in a look up and refer to a specific eating occasion, restaurant, or other food related situation. It provides simple easy to read comparisons of what the reader should consider eating and consider avoiding in a particular holiday/occasion setting or trpe of restaurant setting. I would suggest, hoever, that the writers should consider versions for different regions of the U.S. with references to popular occasions, traditions and restaurants specific to that region.
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