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| Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts | 
 enlarge | Author: Sang H. Kim
Publisher: Turtle Press
Category: Book
List Price: $22.95
Buy New: $14.43
You Save: $8.52 (37%)
New (17) Used (8) from $14.43
Avg. Customer Rating:  40 reviews
Sales Rank: 4833
Media: Paperback
Number Of Items: 1
Pages: 304
Shipping Weight (lbs): 1.9
Dimensions (in): 10.8 x 8.3 x 0.8
ISBN: 1880336839
Dewey Decimal Number: 796.8
EAN: 9781880336830
ASIN: 1880336839
Publication Date: January 10, 2004
Availability: Usually ships in 1-2 business days
Condition: SHIPS from 5 locations based on your Zip Code and availability! (PA TN IN OR SC) *-* Gift Quality *-* Orders Processed Immediately! - We get your book to you Very Quickly! -L2353.48322
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| Customer Reviews:
 Well written March 28, 2008
1 out of 2 found this review helpful
I was quite surprised with all of the information in this book. Easy to read with very clear explanations. You don't need to be a martial artist to also appreciate this book.
Could be better March 16, 2008
2 out of 2 found this review helpful
I have 5 books on stretching, and this one takes second place. It has an abundance of exercises and programs but I feel as though I will only ever use a handful of these exercises. It seems like Dr.Kim has foused on quantity over quality in this book.
 Great for beginners December 13, 2007
1 out of 3 found this review helpful
Great book: easy to read and understand. I have never practiced martial arts and I bought the book only to improve my body health. However it is great and it will sure help me a lot, so I can play a lot better come sports like basketball, soccer, etc.
great reference book for flexibility September 21, 2007
4 out of 5 found this review helpful
I am getting into martial arts at the age of 40. I have good flexability, but wanted more. This book will help you understand not only what stretch you are doing, but why. Excellent choice for beginner to advanced students.
The Book on Stretching September 5, 2007
5 out of 5 found this review helpful
This book has helped me develop from a waist high kicker at best to a head high kicker within 6 months. The stretches and drills are invaluable then to top it off, the explanations and anatomical drawings are informative, but easy to understand. Not only is the information vital for you to know as a martial artist, but the author addresses different types of goals and how to set them and stick to them. Indispensable for the martial artist that wants to remain injury free and strong for many years.
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